3788 E Amity Ave #116, Nampa, ID, USA

TheSpotDanceStudio@gmail.com

TheSpotDanceStudio@gmail.com

  • Home
  • 2026-2027 Schedules
    • Recreational Schedule
    • Developmental Schedule
  • Tuition & Fees
  • Register Now!
  • Competition Teams
  • About
    • Ballet Program
    • Acro Program
    • Faculty
    • Recreational Class Attire
    • Development Class Attire
  • Blog
  • Parent Portal
  • Competition Info
  • Our Sponsors
  • More
    • Home
    • 2026-2027 Schedules
      • Recreational Schedule
      • Developmental Schedule
    • Tuition & Fees
    • Register Now!
    • Competition Teams
    • About
      • Ballet Program
      • Acro Program
      • Faculty
      • Recreational Class Attire
      • Development Class Attire
    • Blog
    • Parent Portal
    • Competition Info
    • Our Sponsors
  • Home
  • 2026-2027 Schedules
    • Recreational Schedule
    • Developmental Schedule
  • Tuition & Fees
  • Register Now!
  • Competition Teams
  • About
    • Ballet Program
    • Acro Program
    • Faculty
    • Recreational Class Attire
    • Development Class Attire
  • Blog
  • Parent Portal
  • Competition Info
  • Our Sponsors
thespotdance

Recreational programs

A woman in gray activewear performing an advanced backbend yoga pose outdoors.

Ages 3-4

  • Learn fundamental ballet terminology. 
  • Explore different body movements like jumping, skipping, crawling, rolling, and swaying to music. 
  • Identify body parts and learn how to move them independently (e.g., "touch your toes," "wave your arms").
  • Practice simple rhythmic patterns like clapping, tapping feet, and coordinating movements with music. 
  • Gentle stretches like reaching for the sky, leg swings, and arm circles.  

Ages 5-6

  • Learn fundamental ballet positions such as first, second, third, and fourth positions for feet and arms. 
  • Practice different ways of moving across the floor like front and side battements, chaines, skipping, galloping, and leaps with control. 
  • Exercises in center such as single pirouettes, changements, leg holds
  • Engage in stretching exercises to improve range of motion. 

Ages 7-9

  • Master fundamental ballet positions such as first, second, third, and fourth positions for feet and arms. 
  • Practice different ways of moving across the floor like  pique, and side and front leaps with control. 
  • Exercises in center such as double pirouettes, changements,  leg holds
  • Engage in stretching exercises to improve range of motion. 

Ages 10-12

  • Master fundamental ballet terminology. 
  • Practice different ways of moving across the floor like  pique, and side and front leaps with control. 
  • Exercises in center such as double pirouettes, changements,  leg holds
  • Engage in stretching exercises to improve range of motion.  

13+

  • Master fundamental ballet terminology. 
  • Practice different ways of moving across the floor like  pique, and side and front leaps with control. 
  • Exercises in center such as double pirouettes, changements,  leg holds
  • Engage in stretching exercises to improve range of motion.  


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